Zum Hauptinhalt springen
Yoga - Vinyasa Mysore Yoga English (INDOOR)
verantwortlich: Annette Guzman

This class is similar to "Asthanga Vinyasa Yoga English" (a sequence that combine vinyasas, diaphragmatic breath, bandhas (the contraction of specific muscles) and drishtis (gazing points). However, in this traditional Mysore style class you will learn and practice the well-constructed series of postures at your own pace. This is in contrast to classes where the teacher leads you through the sequences of poses. You will develop a deeper understanding of each pose and be given individual instruction and attention from the teacher, allowing for a personalized practice tailored to your unique needs. In this class you will improve your strength, flexibility and reduce stress.

Tips:

  • Please wear comfortable/sporty clothing.
  • Not suitable for pregnant women.
  • Please note the course dates!

Whole Course period:

KursnrNo.DetailsDetailTagDayZeitTimeOrtLocationZeitraumDurationLeitungGuidancePreisCostBuchungBooking
4590alle LevelFr09:30-10:30beFIT03.05.-19.07.Elodie Kendall
13/ 20/ 25/ 29 €
13 EUR
für Statusgruppe 1

20 EUR
für Statusgruppe 2

25 EUR
für Statusgruppe 3

29 EUR
für Statusgruppe 4
storniert

One time sportsclass:

KursnrNo.DetailsDetailTagDayZeitTimeOrtLocationZeitraumDurationLeitungGuidancePreisCostBuchungBooking
ET4590alle LevelFr09:30-10:30beFIT03.05.-19.07.Elodie Kendall
4/ 6/ 7/ 8 €
4 EUR
für Statusgruppe 1

6 EUR
für Statusgruppe 2

7 EUR
für Statusgruppe 3

8 EUR
für Statusgruppe 4
keine Buchung