Spinning, climbing, hanging upside down—interested in a sport that combines dance, acrobatics, gymnastics, and calisthenics all in one? In our pole dance workshop for kids and teens ages 10 to 14, you’ll discover a form of movement that might seem like pole climbing at first glance—but is much more creative, versatile, and exciting.
Together with others, you’ll learn the basics in a playful way: simple spins, small climbing elements, and your first moves on the pole. Along the way, you’ll naturally build your strength, coordination, and body awareness. Whether it’s a dynamic spin, a daring climb, or a cool upside-down move—the focus is on the joy of movement, mutual support, and the sense of accomplishment when you land your first trick.
The workshop is the perfect opportunity to try something new, push your limits, and get a taste of this special sport.
No prior experience is necessary—just curiosity and a desire to move!
Notes:
- The Courses are taught in German.
- Please note the age restrictions.
- When booking, please provide the child’s name and the parents’ status.
- Feel free to bring a pair of short and a pair of long sports pants, as well as a sports top.
- It’s a good idea to avoid applying sunscreen the day before the session.