A support and skills group for international students 

Are you sometimes feeling lost or unmotivated in your studies? Do you wonder if other international students feel the same way? Would you like to connect with others and be part of a supportive community? Stay on course together is a support and skills group for international and English-speaking University of Potsdam students in the mid-degree phase (Bachelor and Master, from the 2nd semester onwards). Together with professional counselors, you will explore topics such as uncertainty, self-doubt, motivation, social connection and personal resources. The group combines psychological education, practical exercises, peer exchange and mutual support to help you stay engaged, strengthen your self-efficacy and navigate your studies with greater confidence.

Topics covered in the group sessions:

• November 5, 2026 - Getting to know each other & Assessing your current situation
• November 12, 2026 - Cultural differences and typical challenges for international students
• November 26, 2026 - Motivation & Self-learning strategies
• December 10, 2026 - Homesickness & Loneliness (Christmas Lunch afterward)
• January 7, 2027 - Coping with stress
• January 14, 2027 - Future and Perspectives & Farewell

Tips:

• If you are interested in joining the group, please contact us at next-step@uni-potsdam.de. More information here.
• This programme is not a substitute for medical, psychotherapeutic or psychiatric treatment.
• The sessions will take place at the Campus Neues Palais; you will be informed of the venue in good time. On December 10th, there will be a shared Christmas Lunch after the group session. Once the group has finished, those interested can continue in smaller groups.
• Please ensure you provide a valid email address when booking.
• If you are unable to attend, please cancel in writing to allow other interested parties to take your place on the course.

This free event is organised by the University of Potsdam’s Central Student Advisory Service and supported by Feel Good Campus – Student Health Management. The “Next Step” project is funded by the European Union (European Social Fund Plus) and the State of Brandenburg.