Ballet is the perfect discipline to develop posture, alignment, strength, flexibility, coordination and grace. If you are new to Ballet then this Ballet course is the perfect way to start your journey. This course is also suitable for those of you seeking to refresh your skills.
The course provides an introduction to Ballet. Ballet terminology will be explained. The classes will cover barre work, centre practice, allegro (jumps), pirouettes (turns) and some choreographed phrases.
beginners A1: The course is for all ballet beginners who want to learn this form of dance and do something for their body awareness, flexibility and posture. We start with elementary exercise and dance sequences on the barre, which are supplemented in the middle and finally lead to a small dance combination.
intermediate A2: This class is for those who have some experience with ballet or a similar dance. It will start with some exercises on the barre. Afterwards, the exercise and dance sequences will be extended. Time after time one or two dance combinations will be developed.
Advice: Ballet shoes are recommended.