Wintersemester Ferien 2024/2025 (17.02.2025-13.04.2025)
Sportangebot
- Athletik & Individualsport:
- Akrobatik - Acro Yoga (INDOOR)
- Bogenschießen (OUTDOOR)
- Bouldern (INDOOR)
- Bouldern - Freies Bouldern (INDOOR)
- Bouldern für Frauen (INDOOR)
- Bouldern in 7a+*
- Bouldern in Boulder-Werft Werder*
- Cheerleading (INDOOR)
- Handstand Training (INDOOR)
- Leichtathletik (INDOOR)
- Sporteignungsprüfung - Vorbereitung
- Trampolinturnen (INDOOR)
- Turnen/Gerätturnen (INDOOR)
- Turnen/Gerätturnen - Freies Training (INDOOR)
- Turnprüfung MEISTERN! (INDOOR)
- Aus- und Fortbildungen:
- Gesundheitscoach- Ausbildung
- Klettern - DAV Kletterschein (INDOOR)
- Massage Klassisch - Workshop
- Resilienz - das Immunsystem der Psyche - Workshop
- Windsurfen-Wochenend-Kompaktkurs (OUTDOOR)
- Yogalehrausbildung (PRÄSENZ/ONLINE)
- Ballsport & Teamspiele:
- Allround Teamsport (INDOOR)
- Basketball (INDOOR)
- Futsal (INDOOR)
- Fußball (INDOOR)
- Handball/Ballsport-Mix
- Hockey - Feldhockey (OUTDOOR)
- Hockey - Floorball (INDOOR)
- Jugger (INDOOR)
- Volleyball (INDOOR) - Spielkurs
- Volleyball (INDOOR) - Trainingskurs
- Zombieball (INDOOR)
- Body & Mind:
- Achtsamkeit & Meditation (INDOOR)
- Meditation - ZEN (INDOOR)
- Pausenexpress
- Pilates & Flow (INDOOR)
- Pilates (INDOOR)
- Singen, Stimme und Körperarbeit (INDOOR)
- Stretch & Relax (INDOOR)
- Yoga - Good Night (INDOOR)
- Yoga - Hatha (INDOOR)
- Yoga - Hatha - English (INDOOR)
- Yoga - Iyengar - Präventionskurs* (INDOOR)
- Yoga - Meditation - English (INDOOR)
- Yoga - Morning Routine (INDOOR)
- Yoga - Vinyasa (INDOOR)
- Yoga - Yin Klang (INDOOR)
- Yoga für Männer (INDOOR)
- Yogalates (INDOOR)
- Einzeltermine:
- Achtsamkeit & Meditation (INDOOR)
- Aerobic (INDOOR)
- Aerobic Step (INDOOR)
- Aikido (INDOOR)
- Akrobatik - Acro Yoga (INDOOR)
- Aquafitness (INDOOR)
- Bachata Moderna (INDOOR)
- Badminton (INDOOR)
- BodyFit (INDOOR)
- Bodyweight Training & HIIT (INDOOR)
- Bogenschießen (OUTDOOR)
- Bouldern (INDOOR)
- Bouldern - Freies Bouldern (INDOOR)
- Bouldern für Frauen (INDOOR)
- Boxen (INDOOR)
- Bujinkan Budo Taijutsu (INDOOR) - jap. Kampfkunst
- Calisthenics/Bodyweight Training (OUTDOOR)
- Capoeira - English (INDOOR)
- Cheerleading (INDOOR)
- Circuit Training (INDOOR)
- Circuit Training meets Stretch (INDOOR)
- Contemporary (INDOOR)
- Contemporary - English (INDOOR)
- Dance Fitness - English (INDOOR)
- Dance Workout (INDOOR)
- Dance Yoga - English (INDOOR)
- Faszien Fitness (INDOOR)
- Faszien Stretch (INDOOR)
- Fatburner (INDOOR)
- Fit für hyrox & Hindernisläufe
- Fitness für Kids und Teens (INDOOR)
- Functional Step (INDOOR)
- FunctionalFit & Bootcamp Special (INDOOR)
- FunctionalFit (INDOOR)
- FunctionalFit (OUTDOOR)
- Funktionelles Zirkeltraining (INDOOR)
- Funktionelles Zirkeltraining für Mamas (INDOOR)
- Funktionsgymnastik (INDOOR)
- Fußball (INDOOR)
- HIIT & Core (INDOOR)
- Handstand Training (INDOOR)
- High Heels Dance (INDOOR)
- Historischer Schwertkampf (INDOOR)
- Jiu Jitsu - Brazilian Jiu-Jitsu (Indoor)
- Jumping & Functional (OUTDOOR)
- Jumping Fitness (INDOOR)
- Kampfsport für Frauen (INDOOR)
- Kettlebell Training (OUTDOOR)
- Kindergerätturnen (INDOOR)
- Kindersportmix (INDOOR)
- Kindertanz (INDOOR)
- Kinderturnen - Wir stehen Kopf
- Kinderturnen mit einem Elternteil (INDOOR)
- Kizomba (INDOOR)
- Kleinkinderturnen Eltern mit Kind (INDOOR)
- Langhantel & Stretch (INDOOR)
- Langhantel Fitness (INDOOR)
- Latin Solo Dance (INDOOR)
- Leichtathletik (INDOOR)
- Line Dance (INDOOR)
- Massage-Knetpunkt Golm
- Meditation - ZEN (INDOOR)
- Mobility & HIIT (INDOOR)
- Mobility Training (INDOOR)
- Ninjutsu und Bujutsu (INDOOR)
- POUND® Fitness (INDOOR)
- Pilates & Flow (INDOOR)
- Pilates & Power (INDOOR)
- Pilates (INDOOR)
- Poledance (INDOOR)
- Rücken & Flow (INDOOR)
- RückenFit (INDOOR)
- Salsa-Bachata-Mix (INDOOR)
- Schach (INDOOR)
- Schach für Kinder (INDOOR)
- Schwimmen (INDOOR)
- Selbstverteidigung für Frauen (INDOOR)
- Singen, Stimme und Körperarbeit (INDOOR)
- Sling Fitness (INDOOR)
- Sporteignungsprüfung - Vorbereitung
- Step & Shape (INDOOR)
- Stretch & Relax (INDOOR)
- Systema (INDOOR)
- Trampolinturnen (INDOOR)
- Turnen/Gerätturnen (INDOOR)
- Turnen/Gerätturnen - Freies Training (INDOOR)
- Turnprüfung MEISTERN! (INDOOR)
- Volleyball für Kinder (INDOOR)
- West Coast Swing (INDOOR)
- Yoga - Good Night (INDOOR)
- Yoga - Hatha (INDOOR)
- Yoga - Hatha - English (INDOOR)
- Yoga - Meditation - English (INDOOR)
- Yoga - Morning Routine (INDOOR)
- Yoga - Vinyasa (INDOOR)
- Yoga - Yin Klang (INDOOR)
- Yoga für Männer (INDOOR)
- Yoga für Schwangere (INDOOR)
- Yogalates (INDOOR)
- ZUU/Bodyweight Training (INDOOR)
- Zombieball (INDOOR)
- Zumba® (INDOOR)
- FamFIT:
- Aquagymnastik für Schwangere (INDOOR)
- Babyschwimmen (INDOOR)
- Fitness für Kids und Teens (INDOOR)
- Frisbee-Ultimate Frisbee Workshop für Kids & Teens
- Kindergerätturnen (INDOOR)
- Kinderschwimmen (INDOOR)
- Kindersportmix (INDOOR)
- Kindertanz (INDOOR)
- Kinderturnen - Wir stehen Kopf
- Kinderturnen mit einem Elternteil (INDOOR)
- Kleinkinderturnen Eltern mit Kind (INDOOR)
- Leichtathletik für Kinder (INDOOR)
- Orientierungslauf für Kinder (INDOOR)
- Ropeskipping für Kids - Workshop (INDOOR)
- Salsa Koala - Mama/Papa-Baby Workshop
- Schach für Kinder (INDOOR)
- Volleyball für Kinder (INDOOR)
- Yoga für Schwangere (INDOOR)
- Zumba® Workshop für Kids & Teens (INDOOR)
- Feel Good Campus:
- Gesund Studieren - Antiperfektion
- Gesund Studieren - Depression Break (DE)
- Gesund Studieren - Depression Break (EN)
- Gesund Studieren - EQ & Emotionsregulation
- Gesund Studieren - Produktivität & Zeitmanagement
- Gesund Studieren - Prüfungsvorbereitung
- Gesund Studieren - Psychisch Fit Studieren: Angst
- Gesund Studieren - Purposeful Coaching (EN)
- Fitnessclub:
- Fitnessclub goFIT Einweisungstraining
- Fitnessclub goFIT Freies Training
- Fitnessclub-Studierenenwerksticket goFIT-3 Monate
- Freizeit & Spiele:
- Improvisationstheater (INDOOR)
- Jonglage Workshop (INDOOR)
- Schach (INDOOR)
- Group Athletik:
- Bodyweight Training & HIIT (INDOOR)
- Calisthenics/Bodyweight Training (OUTDOOR)
- Circuit Training (INDOOR)
- Circuit Training meets Stretch (INDOOR)
- CrossFit*
- Fit für hyrox & Hindernisläufe
- FunctionalFit (INDOOR)
- FunctionalFit (OUTDOOR)
- HIIT & Core (INDOOR)
- Kettlebell Training (OUTDOOR)
- Mobility & HIIT (INDOOR)
- Mobility Training (INDOOR)
- Sling Fitness (INDOOR)
- ZUU/Bodyweight Training (INDOOR)
- Group Fitness:
- Aerobic (INDOOR)
- Aerobic Step (INDOOR)
- Aquafitness (INDOOR)
- BodyFit (INDOOR)
- Dance Fitness - English (INDOOR)
- Dance Step (HYBRID)
- Dance Workout (INDOOR)
- Faszien Fitness (INDOOR)
- Faszien Stretch (INDOOR)
- Fatburner (INDOOR)
- Functional Step (INDOOR)
- Funktionsgymnastik (INDOOR)
- Jumping & Functional (OUTDOOR)
- Jumping Fitness (INDOOR)
- Langhantel & Stretch (INDOOR)
- Langhantel Fitness (INDOOR)
- POUND® Fitness (INDOOR)
- Pilates & Power (INDOOR)
- Rücken & Flow (INDOOR)
- RückenFit (INDOOR)
- Step & Shape (INDOOR)
- Zumba® (INDOOR)
- Kampfsport:
- Aikido (INDOOR)
- Boxen (INDOOR)
- Bujinkan Budo Taijutsu (INDOOR) - jap. Kampfkunst
- Capoeira - English (INDOOR)
- Historischer Schwertkampf (INDOOR)
- Jiu Jitsu - Brazilian Jiu-Jitsu (Indoor)
- Judo (INDOOR)
- Kampfsport für Frauen (INDOOR)
- Karate - Shotokan (INDOOR)
- Kickboxen (INDOOR)
- Kickboxen - Muay Thai (INDOOR)
- MMA - Mixed Martial Arts (INDOOR)
- Ninjutsu und Bujutsu (INDOOR)
- Realistische Selbstverteidigung (INDOOR)
- Selbstverteidigung für Frauen (INDOOR)
- Systema (INDOOR)
- Taekwondo (INDOOR)
- Online-Kurse:
- Achtsamkeit & Meditation (ONLINE)
- Dance Fitness - English (ONLINE)
- Dance Step (HYBRID)
- Dance Workout (ONLINE)
- HIIT & Core (ONLINE)
- Healthy sleeping routine (ONLINE)
- Mindful morning (ONLINE)
- Mobility & Stretch (ONLINE)
- Morning Mobility (ONLINE)
- OnlineFlex-Ticket
- Pilates & Flow (ONLINE)
- Pilates & Power (ONLINE)
- Rücken & Flow (ONLINE)
- Stretch & Relax (ONLINE)
- Yoga - Hatha (ONLINE)
- Präventionssport:
- Funktionelles Zirkeltraining (INDOOR)
- Funktionelles Zirkeltraining für Mamas (INDOOR)
- Reisen & Exkursionen:
- Kitesurf-Camp Born - 5 Tage*
- Kitesurf-Wochenende Born - 3 Tage*
- Kitesurfcamp Rügen - 5 Tage*
- Segel-Exkursion auf einem Traditionsschiff*
- Segelcamp Rügen - 5 Tage*
- Skikurs 01 - Davos - Schweiz*
- Skikurs 02 - Issing / Kronplatz - Dolomiten*
- Skikurs 03 - Saalbach - Österreich*
- Skikurs 04 - Vent - Sölden*
- Wander/Hiking - Tour (OUTDOOR)
- Wellenreiten an der französischen Atlantikküste*
- Wildwasserkajak auf der Salza* (Österreich)
- Windsurf -Wochenende Rügen - 3 Tage*
- Windsurf-Camp Born - 4 Tage*
- Windsurf-Wochenende Born - 3 Tage*
- Windsurfcamp Rügen - 5 Tage*
- Wingfoil-Camp Born - 4 Tage*
- Wingfoil-Wochenende Born - 3 Tage*
- Rückschlagspiele:
- Badminton (INDOOR)
- Beachvolleyball-Intensiv-Kurs
- Tischtennis (INDOOR)
- Tanz:
- Bachata Moderna (INDOOR)
- Bachata Sensual (INDOOR)
- Bachata im Original (INDOOR)
- Ballet - English (INDOOR)
- Ballett (INDOOR)
- Contemporary (INDOOR)
- Contemporary - English (INDOOR)
- Dance Yoga - English (INDOOR)
- Disco Dance (INDOOR)
- Disco Fox (INDOOR)
- High Heels Dance (INDOOR)
- Hip Hop (INDOOR)
- Historische Tänze (INDOOR)
- Kizomba (INDOOR)
- Latin Solo Dance (INDOOR)
- Line Dance (INDOOR)
- Orientalischer Tanz
- Poledance (INDOOR)
- Rock´n´Roll - Akrobatisch (INDOOR)
- Salsa - Rueda de Casino (INDOOR)
- Salsa Cubana (INDOOR)
- Salsa L.A. (INDOOR)
- Salsa-Bachata-Mix (INDOOR)
- Standard/Latein (INDOOR)
- Tango Argentino Nuevo (INDOOR)
- West Coast Swing (INDOOR)
- Veranstaltungen & Wettkämpfe:
- Boulder Cup 2025
- Firmenlauf 2025 - Team UP Runners
- Teamevents
- Wassersport & Schwimmen:
- Anpaddeln (OUTDOOR)
- Kanu - Frühjahrspaddeln (OUTDOOR)
- Schwimmen (INDOOR)
- Sporteignungsprüfung - Vorbereitung
- Wassersportangebote
- Wellness:
- Massage-Knetpunkt Fachhochschule
- Massage-Knetpunkt Griebnitzsee
- Massage-Knetpunkt Neues Palais
- Workshops & Specials:
- Aerobic Step - Workshop (INDOOR)
- Calisthenics/ Bodyweight Training - Workshop
- Cha Cha Cha - Workshop (INDOOR)
- Contemporary - English - Workshop (INDOOR)
- Contemporary - Workshop (INDOOR)
- Contemporary meets Jazz - Workshop (INDOOR)
- Disco Fox - Workshop (INDOOR)
- FELDENKRAIS® - Workshop
- Frisbee-Ultimate Frisbee Workshop
- Handstand Workshop Eltern mit Kind (INDOOR)
- Improvisationstheater - Workshop (INDOOR)
- Line Dance & West Coast Swing - Workshop (INDOOR)
- Modern Jazz - Workshop (INDOOR)
- Mountain-/ Gravel-Bike - Workshop
- Parkour - Workshop
- Poledance - Workshop (INDOOR)
- Ropeskipping Workshop (INDOOR)
- Rumba - Workshop (INDOOR)
- Salsa Cubana - Workshop (INDOOR)
- Skateboard - Workshop (OUTDOOR)
- Swingdance - Workshop (INDOOR)
- Tanzakrobatik Workshop
- Windsurfen Auffrischungs-Workshop (OUTDOOR)
- weitere Angebote:
- #Wohlfühlsport - Lass dich beraten!
- Gutscheine für den Hochschulsport
- Restplätze
- RESTPLÄTZE - alle freien Kursplätze dieses Zeitraums