Yoga - Hatha Yoga English (INDOOR)
verantwortlich: Annette Guzman

A yoga class that is built from the ground up to teach the fundamental principles for an effective asana practice. This class is designed for beginners who are looking for techniques with a beneficial effect on the body and mind as well as for the experienced who want to focus on the underlying principles before turning to further stages.The class is finished with a deep relaxation practice. At the end of the class there is an opportunity to ask questions.

This course can be combined well with Yoga-Meditation in english. Yoga meditation takes place directly afterwards.

Tips:.

  •  Rules for our course activities can be found in our COVID-19 code of conduct.
  • Please wear comfortable clothing.
  • The yoga classes are NOT suitable for pregnant women, as yoga exercises have a systemic effect. Also in early pregnancy special pregnancy classes should be preferred
KursnrNo.DetailsDetailTagDayZeitTimeOrtLocationZeitraumDurationLeitungGuidancePreisCostBuchungBooking
4390Beginner and advancedMo18:00-19:30beFIT15.08.-10.10.Dennis Nandi Mitra Zimmermann
14/ 22/ 27/ 31 €
14 EUR
für Statusgruppe 1

22 EUR
für Statusgruppe 2

27 EUR
für Statusgruppe 3

31 EUR
für Statusgruppe 4